Remedial & Deep Tissue Massage
This massage targets the deeper layers of muscles and connective tissue stimulating oxygen flow through stagnant areas, helping to relieve chronic muscle tension and improve flexibility and functionality. It's perfect for those with chronic pain or injury recovery and prevention.
Our deep tissue massage targets deeper muscle tension and is perfect for chronic pain and targeting the root of the pain symptoms experienced and offering longer relief than a typical topical remedy. Our therapists are highly skilled and will tailor the massage to your specific needs and ailments and offer practical advice and support to maximise your overall pain relief and wellness goals.
- Target deeper muscle tension
- Improve flexibility and agility
- Perfect for chronic pain
- Target the root cause rather than symptomatic presentation of localised pain
Sports Massage
Sports massage is a combination of deep tissue massage, as well as incorporating of manual manipulation and stretching, to improve agility, flexibility and increase ROM (range of motion).
With over 29 years working within the sporting community and with athletes alike, we have the evperience as well as current knowledge of tried and tested approaches for many common sporting injuries.
Our sports massage uses topical ointments, therapeutic and magnesium oils, and EMS (electronic muscle stimulation) where necessary,
EMS stimulates a muscle contraction using electrical impulses in order strengthen weak muscles, reduce swelling, relieve pain and help heal wounds. This further promote healing, along with manipulation aligns the body and may assist the body to recover rapidly.
You'll leave feeling rejuvenated, refreshed and confident to hit your training goals hard again !
- Perfect for athletes active bodies and those under going rehabilitation.
- Reduce stiffness
- Decrease lactic acid build up
- Assits recovery and enhances performance
Cupping Therapy
Cupping therapy can assist drain excess fluids and toxins, loosen adhesions and revitalize connective tissue all whilst increasing blood flow to skin and muscles. The other potential benefit of cupping is to stimulate the peripheral nervous system, reduce pain, controls high blood pressure and modulate the immune system in some individuals.
Our hot stone massage enhances muscle relaxation and relieves tension, providing a deeply therapeutic experience that will leave you feeling revitalized.
- Enhance muscle relaxation
- Relieve tension
- Increase blood flow to skin and muscles
- Allow deeper penetration of muscle layers when massaging
- Increase oxygen flow for faster healing
- Stimulate the nervous system
- Increase immunity
Oxygen Boot Therapy
The boots are non invasive and utilise a pneumatic compression system, which means it inflates with air to tighten around your legs. Much like a pair of compression tights, the system is designed to improve your circulation and therefore help your body recover faster from any kind of intense exercise and performance greater.
The patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling and has long been the choice of elite athletes and consumers throughout the globe.
“I've been a client of R3VIVE for 20 years now, and I can honestly say that their massage therapy services have been life-changing for me. The therapists are highly skilled and truly care about their clients' well-being.”
Aurora A